Vitamin C is a vital vitamin for the body. According to studies, it was discovered that the breast regulates the amount of vitamin C in breast milk. Also, side effects are not seen over 1800 mg per day. So, taking therapeutic doses of vitamin C is not recommended in current breastfeeding resources during pregnancy or breastfeeding.

Can you have vitamin c when breastfeeding?

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Can you have vitamin c when breastfeeding?

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